Anita Pal's World of Bengali Cookery - title

Introduction | About Mrs Pal | History of Bengali Cookery | Ingredients | Buy Your Ingredients
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Ingredients

Picture
Name Description
aniseed
Aniseed
The seeds are greyish-green to brown, ribbed and oval shaped, measuring 2-4 mm long, often with a fine stalk.
Aniseed is mainly used to flavour desserts and is the distinctive essence used for flavouring licorice.
Buy seeds whole, keep in an airtight container away from light and grind as required.
Basmati rice
Basmati rice
An authentic Indian long grained white rice with a unique nutty flavour.
bay
Bay leaves
The dried leaf of the bay laurel tree. Cooked in dishes to give a slightly bitter, savoury flavour to food.
cardamom
Cardamom
A fragrant spice. The seeds are usually sold still contained within the pod to avoid flavour loss. Green cardamoms are the variety most commonly used in cooking. Black cardamoms have a stronger, smokier flavour.
chillis
Chillis
A kind of capsicum (pepper), usually red or green and long and tapering in shape. Can be used fresh, dried or powdered.
Wash hands thoroughly after preparing fresh chillis to avoid juice getting into eyes.
cumin
Cumin
Available both in a powder and as seeds. Freshly ground seeds impart a robust fragrance and flavor to curries, salsas, soups, and marinades.
fennel seeds
Fennel
A fragrant vegetable with a mild aniseed flavor. Its edible bulb and stalks can be eaten raw or cooked and its ribbed, greenish-grey seeds are used for seasoning.